10 TipsTo Tranquility!
Find more Calm, Balance & freedom through better management of your stress.
Practical & Actionable Steps for Living a Life with Less Stress!
The Perfect Gift for Yourself or Someone you Know....
The perfect gift for Mother's Day!
Find Tranquility...
through
Stress Management Mastery!
Your very own online mini retreat!
How would it feel to take control of your life & better manage your stress?
Wouldn't that make for more Freedom & a Happier, Healthier Life?!
Less Stress = More Freedom!!!
Welcome to Stress Management Mastery!
This is a support guide & self study course designed to help you identify how, where & why stress shows up for you.
This course covers:
The course also Includes:
You will also be invited to join a Private Facebook Group.
Your Investment in YOU!
Please note: The original course price was £111.00. There have been & will continue to be, various offers throughout the year which will be advertised via our social media platforms & here on the website.
Here is our latest offer!
This has been extended from our Mother's Day Offer, to the date listed below.
£44.40 *available at this price until midnight 31st March 2024 *
Gift yourself, a loved one, friend or even a colleague, the opportunity to move from Stress, Overwhelm & Burnout to Calm, Peace & Freedom!
Click the Enroll button below
This gives you access to this course where you will find course details & payment options.
Coming Soon!
(Please contact us to be added to the waiting list)
Reiki
Energy Healing
Chakra Balancing
60 minute session
online via zoom
Your Investment - £45
New Places
Available
Soon!
(Please contact us to be added to the waiting list)
for
Single Session
1:1
Coaching/Life Guidance/Listening Therapy
via Zoom
Single Session Includes:
Whatever you have come to the session for, it will be tailored to your particular needs because this is your unique journey.
I often use breathwork, meditation, chakra balancing/activation & question prompts within the session. I may suggest affirmations & accountability tasks that you may take away from the session to further support you.
And of course you may book further sessions if that feels right for you moving forward.
Your Investment in You!
Single Session:
60 minutes £50
90 minutes £75
Please Note: Before any Coaching Programme is undertaken, there will be a FREE 15 minute discovery call via zoom, so that we can become acquainted & see if we are a good fit for each other.
There we will be able to discuss any questions you may have & ensure that the session will best serve your needs.
Remember, this is YOUR unique journey & I very much look forward to being your Guiding Light!
For any other questions regarding the single sessions or programme packages on offer or if you'd like to explore how I can support you but are unsure if the single sessions or programme packages are a good fit for you, please click the Contact Link below to arrange your FREE zoom call so we can have a chat.
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New Places
Available
Soon!
(Please contact us to be added to the waiting list)
for
6 Week Packages
12 Week Packages
1:1
Coaching/Life Guidance
via Zoom
12 Week Programme Includes:
** This is to enable you to take time to process what may have come up for you during our sessions & focus on self care.
You will be encouraged to focus on journalling more regarding your thoughts & feelings at this time & this will form the basis for how we move forward in the following sessions.
It is easy for the body to feel overwhelmed during periods of emotion & change so, this approach allows for time to move through this process.
Change can't be rushed!
Your Healing can't be rushed!
It's important to move with ease, patience & grace so you feel supported.**
Whatever you have come to these sessions for, they will be tailored to your particular needs because this is your unique journey.
I often use breathwork, meditation, chakra balancing/activation & question prompts within the session. I may suggest affirmations & accounatability tasks that you may take away from the session to further support you.
This can be discussed at your Free 15 minute discovery call, so please don't worry if you're not familiar with or are unsure of any of the above techniques.
6 Week Programme Includes:
** This is to enable you to take time to process what may have come up for you during our sessions & focus on self care.
You will be encouraged to focus on journalling more regarding your thoughts & feelings at this time & this will form the basis for how we move forward in the following sessions.
It is easy for the body to feel overwhelmed during periods of emotion & change so, this approach allows for time to move through this process.
Change can't be rushed!
Your Healing can't be rushed!
It's important to move with ease, patience & grace so you feel supported.**
Whatever you have come to theses session for, they will be tailored to your particular needs because this is your unique journey.
I often use breathwork, meditation, chakra balancing/activation & question prompts within the session. I may suggest affirmations & accounatability tasks that you may take away from the session to further support you.
This can be discussed at your Free 15 minute discovery call, so please don't worry if you're not familiar with or are unsure of any of the above techniques.
Your Investment in You!
12 Week Programme £888
6 Week Programme £444
Please Note: Before any Coaching Programme is undertaken, there will be a FREE 15 minute Zoom Call so that we can become acquainted & see if we are a good fit for each other.
There we will be able to discuss any questions you may have & discuss which service/programme package may best serve your needs.
Remember, this is YOUR unique journey & I very much look forward to being your Guiding Light!
For any other questions regarding the programmes on offer or if you'd like to explore how I can support you but are unsure if the programmes are a good fit for you, please click the Contact Link below to arrange your FREE Zoom call so we can have a chat.